Every step shouldn’t have to hurt. But for many people, plantar fasciitis turns simple movement into daily discomfort. That sharp heel pain in the morning, the ache after standing too long, or that burning tension under your arch — it’s more than an inconvenience; it’s a constant reminder that something’s wrong.
At Myopress, we understand how frustrating it is when pain limits your ability to walk, run, or even enjoy life’s simplest moments. Many of our Houston-area clients come to us after months — sometimes years — of trying orthotics, ice, or medication, only to find temporary relief.
The problem isn’t just in your foot. It’s in the way your muscles, fascia, and nerves are working together. The Myopress® Method helps correct those deeper dysfunctions, relieving pain at its source and restoring the movement foundation your body depends on.
Plantar fasciitis is inflammation of the thick connective tissue (fascia) that supports the arch of your foot. When this tissue becomes overworked or tight, it pulls on the heel bone, causing microtears and inflammation.
But while the pain shows up in your foot, the root cause is often higher up the chain — tight calves, weak hips, or poor gait mechanics. These imbalances change how you bear weight, forcing your fascia to absorb more strain than it should.
That’s why plantar fasciitis often returns even after rest or basic treatment. Without addressing the muscular and postural imbalances behind it, the cycle continues.
At Myopress, we take a whole-body approach to relief. We look beyond your symptoms to identify where your movement is breaking down — and fix it for good.
The Myopress® Method is a five-phase system designed to move your body from pain to performance. It treats plantar fasciitis by correcting the tension, weakness, and movement dysfunction that cause it.
Phase 01: Reset
We begin by reducing inflammation and easing tension through Neuromuscular Therapy. This releases the overactive muscles of your foot and lower leg, calming nerve irritation and restoring circulation.
Phase 02: Lengthen
We use Active Release Techniques (A.R.T.) and Assisted Stretching to restore flexibility in your calves, hamstrings, and plantar fascia — improving foot mechanics and relieving stress on the arch.
Phase 03: Stabilize
Next, we strengthen the stabilizers around your ankles, hips, and core. Building proper alignment helps you distribute weight evenly, reducing strain on the fascia.
Phase 04: Strengthen
Through Corrective Exercise, we rebuild strength in your intrinsic foot muscles, improving arch support and endurance.
Phase 05: Move
Finally, we retrain your gait and movement patterns to ensure each step is balanced and pain-free. This ensures lasting relief — not just a temporary fix.
You may benefit from Myopress therapy if you:
Plantar fasciitis doesn’t just affect your feet — it impacts your posture, balance, and overall energy. The Myopress Method restores full movement harmony so you can move naturally again.
At Myopress, we treat more than pain — we treat people. We know that chronic foot pain can affect your independence, mood, and quality of life. That’s why we listen first.
Each treatment is customized to your condition, activity level, and goals. Ephraim Colwell, LMT, NMT, CES, draws from over two decades of hands-on experience in neuromuscular therapy, biomechanics, and corrective exercise to design your care plan.
Our mission is simple: to help you step freely and confidently again — without fear of pain returning.
If plantar fasciitis is keeping you from moving comfortably, we can help. Schedule a Plantar Fasciitis Evaluation at our Houston or Cypress locations today.
Let the Myopress® Method help you eliminate heel pain, restore mobility, and get back on your feet — pain-free and balanced.
Because every step forward should feel effortless.
With two convenient locations, Myopress® makes improving your flexibility and mobility easy:
Cypress Office: 11810 Cypress North Houston Rd Suite B, Cypress, TX 77429
Houston Office: 5909 W Loop S #370, Bellaire, TX 77401
Call Us: (832) 523-2137
Email: info@myopress.com
Ready to move better, feel lighter, and recover faster? Assisted Stretching at Myopress® can help you improve flexibility, relieve tension, and enhance your overall performance.
Book Your Appointment Online or call us today.
Take the next step toward easing pain and restoring balance. Our sessions are designed to help you move with greater strength, stability, and long-term confidence.
Everything You Need to Know
Yes. Our therapy targets the underlying muscular and neurological imbalances that perpetuate chronic pain, even after long-term cases.
Not always. Orthotics can help temporarily, but Myopress focuses on strengthening and rebalancing your foot’s natural support systems.
Most clients experience noticeable pain reduction within 3–5 sessions, with continued improvement over several weeks.
Absolutely. Many clients use Myopress as a follow-up to PT to address deeper neuromuscular restrictions and prevent relapse.
Yes. Myopress is particularly effective for athletes, as it restores mobility and resilience while preventing future strain.
