For athletes, pain isn’t just a physical limitation — it’s a disruption to your rhythm, focus, and identity. Whether you’re training for a marathon, playing league sports, or simply living an active lifestyle, pain can turn your passion into frustration.
At Myopress, we understand what’s at stake. You don’t just want relief — you want your performance back. You want to move without hesitation, train without fear, and know that your body can handle what you demand from it.
That’s why we developed the Myopress® Method, a five-phase treatment system designed to eliminate pain at its source and help you perform at your highest potential. For more than 20 years, Ephraim Colwell, LMT, NMT, CES, has helped athletes throughout Houston, Cypress, and Bellaire recover from injuries, optimize movement, and stay in the game — stronger, more resilient, and pain-free.
Athletes often push their bodies to the limit — and sometimes beyond it. Even when pain subsides, imbalances often remain. Repetitive movement, improper recovery, and accumulated strain create tightness, instability, and compensation patterns that limit performance and cause recurring pain.
You may notice it as soreness that never fully goes away, stiffness after workouts, or that “off” feeling when you move. These are signs that your muscles and nervous system are out of sync.
Traditional recovery methods — massage, stretching, rest — can help temporarily, but they rarely correct the underlying problem. The Myopress® Method bridges that gap, rebuilding strength, stability, and coordination so your body performs better — not just feels better.
Our five-phase system is built for one purpose: to take you from pain and restriction to optimal performance.
Phase 01: Reset
We begin by reducing pain and inflammation through Neuromuscular Therapy. By releasing overactive muscles and calming nerve irritation, we restore your body’s ability to relax and recover efficiently.
Phase 02: Lengthen
Using Active Release Techniques (A.R.T.), Assisted Stretching, and deep fascial release, we restore flexibility and range of motion where repetitive stress has caused restriction.
Phase 03: Stabilize
We activate stabilizing muscles around key joints — shoulders, hips, knees, and core — to improve balance, control, and alignment during athletic movement.
Phase 04: Strengthen
Through targeted Corrective Exercise, we rebuild strength and coordination, ensuring that each muscle group performs its role efficiently. This reduces fatigue and the risk of re-injury.
Phase 05: Move
Finally, we integrate sport-specific movement retraining. Whether you’re sprinting, lifting, or swinging, we refine your mechanics for smoother, more efficient motion — pain-free.
The result? A body that’s not just recovered — it’s re-engineered for performance.
You don’t have to be a professional athlete to train or recover like one. Myopress therapy helps:
If you experience recurring muscle strain, stiffness after training, or instability that limits your performance, our team can help you rebuild balance and endurance.
Most therapies focus on temporary relief — loosening muscles or reducing inflammation. The Myopress® Method focuses on why your pain developed in the first place. By addressing neuromuscular communication and movement coordination, we restore function at every level of your body.
You don’t just recover faster — you move more efficiently, train harder, and stay stronger longer.
Our approach also includes education. We teach you how to maintain results, recognize movement imbalances, and prevent future injury. Recovery becomes empowerment.
At Myopress, we treat every client as an individual. We listen to your story, assess your movement, and design a plan tailored to your sport and goals.
Ephraim Colwell has worked with athletes at all levels, helping them recover from pain and return to their sport stronger than before. His extensive training in Neuromuscular Therapy, Trigger Point Release, and Corrective Exercise makes each session a blend of precision, science, and care.
Our goal is simple — to help you achieve freedom of movement, sustained performance, and lasting confidence in your body.
You’ve worked too hard to let pain hold you back. Schedule a Pain Relief for Athletes Evaluation at one of our Houston or Cypress locations today.
Through the Myopress® Method, we’ll help you recover fully, prevent recurrence, and move with the power and confidence that come from true balance.
Because great athletes don’t just push harder — they recover smarter.
With two convenient locations, Myopress® makes improving your flexibility and mobility easy:
Cypress Office: 11810 Cypress North Houston Rd Suite B, Cypress, TX 77429
Houston Office: 5909 W Loop S #370, Bellaire, TX 77401
Call Us: (832) 523-2137
Email: info@myopress.com
Ready to move better, feel lighter, and recover faster? Assisted Stretching at Myopress® can help you improve flexibility, relieve tension, and enhance your overall performance.
Book Your Appointment Online or call us today.
Take the next step toward easing pain and restoring balance. Our sessions are designed to help you move with greater strength, stability, and long-term confidence.
Everything You Need to Know
Unlike general massage, Myopress combines neuromuscular therapy with corrective exercise and functional retraining for long-term results.
Absolutely. By improving muscle coordination and stability, Myopress helps athletes build resilience against common injuries.
This depends on your goals and condition, but most see measurable improvement in 3–5 sessions, with continued refinement over time.
Yes. We frequently treat athletes from local sports teams and leagues across Houston and Cypress.
Not necessarily. We design recovery around your sport so you can continue safe training while healing and rebalancing.
