Living with migraines can feel like losing control of your days. Pain strikes without warning — sometimes sharp and blinding, sometimes dull and relentless. It can keep you from work, from family, and from simple moments of peace.
At Myopress, we understand how disruptive migraines can be. They aren’t “just headaches.” They’re a complex reaction involving the muscles, nerves, and blood flow that surround your head and neck. For many people, migraines are linked to chronic tension and neuromuscular dysfunction — issues that medication alone can’t always fix.
That’s where the Myopress® Method makes a difference. With over two decades of experience, Ephraim Colwell, LMT, NMT, CES, and his team help patients across Houston, Cypress, and Bellaire break free from chronic migraine cycles by treating the physical imbalances that trigger them.
Migraines are more than a neurological event. They’re often the result of muscular and structural tension that builds silently over time.
When muscles in your upper back, neck, and jaw tighten, they compress nerves and restrict blood flow to the head. Over time, this creates a chain reaction — increased tension, inflammation, and nerve irritation that can spark recurring headaches or full-blown migraines.
You may have tried medications, injections, or rest, but those approaches often provide temporary relief. What they don’t address is why your migraines keep returning. If the muscles around your neck and shoulders remain tight and imbalanced, the cycle continues.
At Myopress, we specialize in finding and correcting those underlying patterns. Through targeted Neuromuscular Therapy, Trigger Point Release, and Corrective Exercise, we relieve the tension that keeps your nervous system overstimulated — so you can experience relief that lasts.
Our five-phase process is designed to address every layer of dysfunction contributing to migraines — from the tension that starts them to the posture and movement patterns that keep them recurring.
Phase 01: Reset
We begin by reducing inflammation and calming the nervous system through precise neuromuscular therapy. This helps deactivate overactive muscles around the neck, jaw, and upper spine that often trigger migraines.
Phase 02: Lengthen
Next, we restore flexibility to shortened muscles in the neck, shoulders, and upper back. Techniques such as Active Release Therapy (A.R.T.) improve circulation and reduce the compression that leads to tension headaches.
Phase 03: Stabilize
We then focus on stabilizing weak or underused muscles — especially around the upper cervical spine and shoulder girdle. Strengthening these areas helps prevent misalignment that can strain the neck and skull base.
Phase 04: Strengthen
Through corrective exercise, we retrain the body to move symmetrically and maintain balanced muscle tone, reducing tension buildup during daily activities.
Phase 05: Move
Finally, we reinforce healthy movement patterns and posture so your relief becomes lasting. You’ll learn how to move, sit, and rest without triggering muscle tension.
Each phase builds on the last, giving your body the tools to manage and prevent future migraines naturally.
Migraines can appear suddenly, but their causes develop over time. You may benefit from Myopress therapy if:
Many of our clients come to Myopress after years of searching for answers. By addressing the muscular and neurological roots of migraine pain, we help them reclaim their focus, sleep, and comfort.
At Myopress, we believe migraine relief isn’t just about reducing pain — it’s about restoring quality of life. We know that living with chronic headaches can lead to anxiety, fatigue, and frustration. That’s why we treat every client as a whole person, not just a condition.
Our treatments combine science, precision, and compassion. We tailor each session to your unique tension patterns and pain triggers, helping you find balance without overloading your system.
With more than 20 years of experience, Ephraim and his team have helped hundreds of Houstonians overcome chronic headache and migraine pain — empowering them to move, think, and live freely again.
If migraines are controlling your life, it’s time to take control back. Schedule a Migraine Pain Relief Evaluation at one of our Houston or Cypress clinics today.
The Myopress® Method can help you release chronic tension, calm nerve irritation, and restore long-term balance. You don’t have to live in fear of the next migraine.
Relief is possible — and it starts here.
With two convenient locations, Myopress® makes improving your flexibility and mobility easy:
Cypress Office: 11810 Cypress North Houston Rd Suite B, Cypress, TX 77429
Houston Office: 5909 W Loop S #370, Bellaire, TX 77401
Call Us: (832) 523-2137
Email: info@myopress.com
Ready to move better, feel lighter, and recover faster? Assisted Stretching at Myopress® can help you improve flexibility, relieve tension, and enhance your overall performance.
Book Your Appointment Online or call us today.
Take the next step toward easing pain and restoring balance. Our sessions are designed to help you move with greater strength, stability, and long-term confidence.
Everything You Need to Know
Tight muscles around the neck and shoulders can compress nerves and blood vessels, increasing pressure and triggering pain. Myopress therapy releases these restrictions.
Yes. Our therapy focuses on physical causes of migraines — areas medication can’t reach — helping reduce frequency and intensity over time
Most clients begin noticing reduced frequency and severity within 3–5 sessions, depending on their condition and lifestyle.
Absolutely. Many tension headaches share the same muscular and nerve-based causes as migraines, and respond well to the Myopress Method.
Yes. All techniques are adapted for your comfort level, with a focus on gentle release and gradual rebalancing of the muscles and nerves.
