When your hands tingle, go numb, or ache with every movement, even the simplest tasks — typing, gripping, driving — can become exhausting. Carpal Tunnel Syndrome (CTS) doesn’t just affect your wrists; it affects how you live and work. The pain can steal your focus, interrupt your sleep, and make you question whether it will ever truly go away.
At Myopress, we understand that carpal tunnel pain isn’t just inconvenient — it’s limiting. Many of our Houston and Cypress clients come to us after months or even years of braces, injections, or surgery consultations, still struggling with pain or weakness.
The truth? CTS often has deeper muscular and postural causes that traditional treatments miss. The Myopress® Method goes beyond short-term relief by addressing the neuromuscular and biomechanical imbalances that contribute to nerve compression — helping you regain comfort, dexterity, and confidence in your hands.
Carpal Tunnel Syndrome occurs when the median nerve — which runs through the wrist — becomes compressed. This compression causes tingling, numbness, and pain in the hand and fingers. But while the discomfort appears in your wrist, the root causes often begin higher up: in your neck, shoulders, or forearms.
Poor posture, repetitive movement, and muscle tightness can shorten or overactivate the tissues that pull on the wrist, increasing pressure in the carpal tunnel. Over time, this tension restricts circulation and irritates the nerve.
Medication and braces may reduce inflammation temporarily, but without restoring balance and movement through the entire arm, the relief rarely lasts.
That’s where Myopress makes a lasting difference.
Our five-phase process is designed to correct the muscular and neurological issues that lead to nerve compression — delivering relief that lasts.
Phase 01: Reset
We begin by easing inflammation and calming irritated nerves through Neuromuscular Therapy. This reduces pressure in the wrist and forearm, promoting better nerve function.
Phase 02: Lengthen
Using Active Release Techniques (A.R.T.) and Assisted Stretching, we release tight forearm and shoulder muscles that restrict circulation and movement. Restoring tissue length relieves tension on the carpal tunnel.
Phase 03: Stabilize
We strengthen stabilizers in the wrist, shoulder, and upper back to support proper alignment. This phase prevents postural collapse — one of the main contributors to recurring CTS.
Phase 04: Strengthen
Targeted Corrective Exercises retrain muscle coordination throughout the arm and neck, balancing strength so no single area bears too much stress.
Phase 05: Move
Finally, we teach functional movement patterns — from typing posture to lifting mechanics — to ensure your new pain-free range of motion becomes permanent.
This comprehensive approach not only stops pain but restores full mobility, dexterity, and endurance for daily life.
You may benefit from Myopress therapy if you:
Even if you’ve been told surgery is your only option, the Myopress Method may help resolve symptoms by correcting the underlying muscular dysfunction that caused them.
At Myopress, we believe your body can heal when given the right support. We take the time to evaluate your entire movement chain — from neck to fingertips — to find what’s really causing your pain.
Each session is tailored to your body, your work, and your goals. Ephraim Colwell, LMT, NMT, CES, brings more than 20 years of experience in neuromuscular therapy and corrective movement, helping countless Houston professionals, musicians, and athletes restore healthy, pain-free motion in their hands and wrists.
We focus on progress that lasts — not just temporary relief. Our care blends expertise and empathy to ensure you feel supported every step of the way.
You don’t have to live with numbness or wrist pain. Schedule a Carpal Tunnel Pain Relief Evaluation at one of our Houston or Cypress locations today.
Through the Myopress® Method, we’ll help you release pressure, restore circulation, and regain control of your hands — safely and naturally.
Because true recovery isn’t just about using your hands again — it’s about trusting them again.
With two convenient locations, Myopress® makes improving your flexibility and mobility easy:
Cypress Office: 11810 Cypress North Houston Rd Suite B, Cypress, TX 77429
Houston Office: 5909 W Loop S #370, Bellaire, TX 77401
Call Us: (832) 523-2137
Email: info@myopress.com
Ready to move better, feel lighter, and recover faster? Assisted Stretching at Myopress® can help you improve flexibility, relieve tension, and enhance your overall performance.
Book Your Appointment Online or call us today.
Take the next step toward easing pain and restoring balance. Our sessions are designed to help you move with greater strength, stability, and long-term confidence.
Everything You Need to Know
Yes. Many clients come to us after traditional therapy. We address the neuromuscular and postural causes of wrist compression that PT may not fully resolve.
Most clients experience reduced tingling and greater mobility within 3–5 sessions, with full improvement over several weeks.
Yes. Myopress supports both. We work with non-surgical clients to avoid procedures and with post-surgical clients to restore mobility safely.
Absolutely. We specialize in repetitive-strain conditions from office, tech, and creative work.
Most clients maintain results with periodic mobility sessions and home exercise plans customized for their lifestyle.
